That’s why we’re pumped to bring in Anna Wishnowsky for a FULL DAY Gymnastics Intensive Workshop right here at CFTS.

This workshop is designed to help you finally break through the skills that have been holding you back.

We’ll be covering:

- Bar Muscle Ups

- Ring Muscle Ups

- Toes to Bar

- Handstand Walks

- Progressions, drills & technique fixes

- Efficiency, confidence & body control

Whether you’re close to getting your first rep or wanting to clean up your movement and become more efficient, this workshop is for you.

July 18th, 8am. 

STRICTLY LIMITED TO 25 SPOTS

**Members get first priority access

These workshops SELL OUT!